Kids Looking for Halloween Candy Might Be in for Surprise

It wasn't the gruesome costumes or gory masks turning up at Lisa Bruno's front door that spooked her on Halloween. It was the pudge lurking beneath the costumes.

"The kids were just so huge," Bruno says.

So five years ago, she was scared into changing her holiday handouts, giving out toys instead of candy. Other households do the same, offering stickers, pencils, Play-Doh or glow sticks, to mixed reviews from candy-loving children.

"I thought, here I am trying to take care of my health," says Bruno, of Des Plaines, Ill. "I felt a responsibility to my community to take care of the kids around me."

Still, there's no doubt that come Halloween, millions of princesses, sports stars and other costumed kids will scamper from house to house, dropping fistfuls of candy into their plastic pumpkins and pillowcases and trying to shed those wrappers faster than they can yell "Boo!"

Despite the heightened awareness of health and nutrition, the fact remains that kids (and adults) are tempted with sweets at almost every corner even without a holiday devoted to sugar. About 30 percent of children ages 2 to 19 are overweight or obese.

As the average amount expected to be spent on Halloween candy is rising - to $20.39 per person, according to the National Retail Federation - some parents are finding creative ways to keep their children from gobbling it all in one stomachache of a night.

MEET THE 'SWITCH WITCH'

Halloween is the one night when Jennifer Taggart's 5-year-old son and 3-year-old daughter get to eat whatever treats they want. Then they decide what's going to be left for the "switch witch," who comes at night like the tooth fairy and takes the kids' candy, leaving toys in her wake.

"The more candy they put out, the bigger the toy," says Taggart, of Los Angeles. "So far, my son has put out all of his candy every Halloween to get the biggest toy."

The candy goes to Taggart's office, so there's no risk of her or her husband eating it, or the kids finding it. "It's just way too much sugar," Taggart says.

Another tactic has parents buying back the candy for money or books.

After her kids enjoy some candy while trick or treating, Julie Schoerke, of Nashville, Tenn., buys back as much of it as she can, offering a nickel for each piece of candy they like but don't love, and a dime for each piece of something they love.

"They could decide how much to keep," says Schoerke, whose kids are 12 and 15. "Both would rather have the money, so they kept very little candy.

RATIONING

"I didn't want them to have as much candy as they would get," she said. "They got huge amounts, and I knew they'd consume it until it was gone."

Rationing is also an effective method.

"If I'd let them, they'd have a free-for-all," says Shannon Nelson, of Lake Ariel, Pa., who gives a piece a day to each of her four boys. "They've understood the boundaries and limits, so when I place them, they don't argue with it."

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